Skim Milk-20 Cal
Light Vanilla Yogurt-80 Cal
1/2 Cup Rice-125 Cal
Homemade Chicken Soup-1 Cup-135 Cal
(need something filling)
1 Ear Corn on the Cob-59 Calories
1 Cup Steamed Vegetables-50 Calories
1 Biscuit-190 Cal (holy guacamole, I don't know if I will ever eat another biscuit again!)
Peanut Butter and Jelly-
PB-1 Tblspn 100 Cal
Jelly-1 Tspn 25 Cal
Total Calories-1517 Calories
within 1400-1600 Range-YAY! This was a great calorie day. It was just the right combo of planning, leftovers, smart choices and enough meals/snacks throughout the day to keep me going. Except that I will never eat a biscuit again, 190 CALORIES, WTH?
Exercise- Day 6, Level One of Jillian Michael 30 Day Shred
Accomplished- It is currently 10:04 and I am going to bed.
Daily Waters-8 a day
No Snacks after 8:30PM
Accomplished- Well I had my PB&J at 9, so no, not so much.
Accomplished- Heading there now!
AND I ordered my body bugg today! I am so excited to get it next week!